What makes it a Good Meal: Lentils are a DFG go-to for fiber and protein, and the flavors: a balance of spices without being spicy, bright lemon, and deep, rich flavors from browned tomatoes, give them delicious depth of flavor. Local, seasonal veggies round everything out.
Ingredients: Vegetable stock (onions, carrots, celery, garlic, thyme), red lentils, onions, peppers, mustard greens, shiitake mushrooms, carrots, lemon juice, basil, tomato paste, garlic, salt, cumin, turmeric, pepper, cayenne pepper.