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What makes it a Good Meal: Lentils are a DFG go-to for fiber and protein, and the flavors: a balance of spices without being spicy, bright lemon, and deep, rich flavors from browned tomatoes, give them delicious depth of flavor. Local, seasonal veggies round everything out.
Ingredients: Vegetable stock (onions, carrots, celery, garlic, thyme), red lentils, onions, Swiss chard, fennel, asparagus, celery, lemon juice, tomato paste,garlic, salt, cumin, pepper, cayenne pepper.